The Practical Guide for Healing Developmental Trauma by unknow
Author:unknow
Language: eng
Format: epub
ISBN: 9781623174545
Publisher: North Atlantic Books
Reflective Exercise
For this exercise, you will need a partner.
You can invite your partner to choose one particular theme that they would like to have more clarity about or are struggling with. For example, âI want to stop being so insecure around my friends.â
Your intention is to simply: Ask questions about this themeâhow it plays out, how it impacts their life, and what are they hoping to be different.
Reflect any psychobiological shiftsânoticing and sharing what you become aware of as they reflect on this theme.
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